My husband and I snuggled up to watch his all-time fave
movie, ‘The Godfather’. I got a kick out
of Clemenza’s red sauce demo. Of course,
I ended up in my kitchen speaking with a fake Italian accent, throwing together
my Paleo version of The Godfather Sauce.
"Heh, come over here, kid, learn something. You never
know, you might have to cook for 20 guys someday. You see, you start out with a
little bit of oil. Then you fry some garlic. Then you throw in some tomatoes,
tomato paste, you fry it; ya make sure it doesn't stick. You get it to a boil;
you shove in all your sausage and your meatballs; heh…? And a little bit o'
wine. An' a little bit o' sugar, and that's my trick." --- Clemenza in
'The Godfather'
There are many ways to enjoy The Godfather Sauce without
pasta, remaining in Paleo-rificness. A
few ideas to inspire you:
1)
Smother on top of rosemary chicken, serve with a
side of broccoli.
2)
Go with Clemenza’s idea, add meatballs to the
mix and serve with spaghetti squash.
3)
Use as a dipping sauce for meatloaf.
4)
Mix with a medley of roasted veggies like
zucchini, onions, peas and cherry tomatoes.
GROCERY LIST
¼ Cup Olive Oil
½ Onion, chopped
6 Cloves Garlic, minced
2 Large Cans Tomatoes, crushed
1 Small Can Tomato Paste
1 Cup Red Wine2 TBSP Italian Herbs, fresh -- OR – 1 TBSP dried
COOKING
INSTRUCTION
1)
In a
large frying pan, sauté onion and garlic in olive oil over medium heat for 3
minutes.
2)
Stir in
both cans of crushed tomatoes, tomato paste, red wine and herbs.
3)
Bring sauce to a boil, turn heat down to low and
simmer 40 minutes, stirring every so often to prevent sauce sticking to the
pan. If sauce is too thick, add a ¼ cup
water to thin it out. Serve warm.
4)
After you’ve enjoyed your meal, allow any
remaining sauce to cool and store in freezer for later use.
From my kitchen, to yours…. Enjoy!!
No comments:
Post a Comment